3 No Guilt Recipes To Not Miss

Time for more delicious easy recipes!!! These three come from a few of my amazing friends so please be sure to check out their pages!  These will be added to the Fit Recipes Page , go ahead take a look.

Liz Kampschroeder‘s Pumpkin Cupcakes

  • 1 box chocolate cake mix (or spice cake for a pumpkin bread taste!)
  • 1 can pumpkin-mix together and divide into muffin tins.
  • Sprinkle with mini or regular chocolate chips.
  • Bake at 350 degrees for 20 minutes.
  • 50-75 calories per cupcake (depending on amount of chips you use on each cupcake.)


Sonja Tanner Wbff Pro‘s Zucchini Boats

  • Cut zucchini long ways
  • Scrape a tiny bit out of the middle with a spoon.  Just enough to create a groove for toppings.
  • Brown ground turkey or beef with granulated garlic & Italian seasonings
  • Spread tomato paste in center of zucchini, top with beef/turkey, fat free mozzarella cheese
  • Bake 20-25mins at 350

Z Boats

Radiance By Ray’s Lean Mean Kale Pancakes

Blend the following & cook like pancakes!  Top with 1tbsp Walden Farms Pancake Syrup (optional)

  • 1 scoop vanilla protein, 3 egg whites, 1tsp vanilla extract, cinnamon & nutmeg to taste, 25-50g kal

green pancakes 2 (2)


One thought on “3 No Guilt Recipes To Not Miss

  1. Pingback: Weekly Food Prep Tips | The Short Side Of It

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